For more information on this topic, visit: https://www.parkinson.org/library/books/fitness-counts Physical therapy-based, full-body exercise class led by physical therapists that incorporate evidence-based exercise principles to address specific PD symptoms/impairments including: Movement amplitude | Stiffness/rigidity | Posture | Balance | Coordination | Strength | Cognition | Gait, transfers, mobility Exercises will be performed in a variety of positions, including standing, sitting, and on the floor. Instructors Dr. Amy Morse, PT, DPT Co-Founder, Physical Therapist Synapse NeuroRehab + Wellness Dr. Brittney Hooker, PT, DPT, NCS Co-Founder, Physical Therapist Synapse NeuroRehab + Wellness

For more information on this topic, visit: https://www.parkinson.org/blog/research/Walking-with-Parkinsons-Freezing-Balance-and-Falls Using Parkinson’s specific movement strategies to increase quality of movement, efficiency, and independence with bed mobility and floor mobility. Instructors: Amy Morse Brittney Hooker

For more information on this topic, visit: https://www.parkinson.org/blog/research/Walking-with-Parkinsons-Freezing-Balance-and-Falls Using Parkinson’s specific movement strategies to increase quality of movement, independence, and safety with balance, walking, and turning. Instuctors: Amy Morse Brittney Hooker

Programming for YMCA360

Programming for YMCA360

Programming for YMCA360

Programming for YMCA360

Programming for YMCA360

Programming for YMCA360